11 Feb Here's Your Brain's New User Manual For Uncertain Times
When we don’t know what’s going to happen, we tell ourselves stories about what might happen. And they often make us feel worse, not better.
When we don’t know what’s going to happen, we tell ourselves stories about what might happen. And they often make us feel worse, not better.
Even if you’ve kept only one eye on the headlines lately and the other tightly clenched, you’re probably aware that these are, shall we say, some pretty uncertain times. But what you may not be aware of is that human beings, thanks to much earlier times, far back in our evolutionary history, aren’t built to deal with uncertainty all that well for all that long.
Source: Fast Company
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