7 Ways Emotional Intelligence Can Help You Handle Year-End Stress - Rickey J. White, Jr. | RJW™
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7 Ways Emotional Intelligence Can Help You Handle Year-End Stress

7 Ways Emotional Intelligence Can Help You Handle Year-End Stress

The holiday season may be all about selflessness, but a little self-awareness still goes a long way.

The holiday season may be all about selflessness, but a little self-awareness still goes a long way.

It’s no secret that the holiday season can be pretty stressful. Health experts at the Mayo Clinic note that the stretch between Thanksgiving and New Year’s tends to find people’s usual stress levels spiking. But what’s less widely understood is that highly emotionally intelligent people may have some more coping tools than others.

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Source: Fast Company

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