The 6-Step Process To Train Your Brain To Focus - Rickey J. White, Jr. | RJW™
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The 6-Step Process To Train Your Brain To Focus

The 6-Step Process To Train Your Brain To Focus

Do you feel like your attention span is shortening? Stretch and strengthen it with these steps.

Do you feel like your attention span is shortening? Stretch and strengthen it with these steps.

There’s a growing body of research about how counterproductive multitasking can be. While we may feel like we’re getting more done, the reality is that regular multitasking can leave us with a diminishing ability to focus.

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Source: Fast Company

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